If you have never experienced a migraine, then consider yourself mighty lucky! Sometimes people are unsure whether they are experiencing a migraine or just a really bad tension headache, […]

weight loss

Weight loss does not work as a “one size fits all” kind of affair, but there are a few health and lifestyle changes that work across the board when it […]

Lower back pain

Lower back pain is very common! In fact, eighty percent of all Americans deal with it at some point during their lives. This information comes from an orthopedic surgeon, Ron […]